Ash Lucy Wang
Ash has never waited for permission to take up space—on stage, in the weight room, or in her own life—and she wants the same for you. A founding instructor with roots in classical violin and Olympic weightlifting, she brings a unique level of precision and intensity to class. Her coaching philosophy centers on personal agency, encouraging you to move from a place of self-respect. For Ash, fitness isn’t about shrinking—it’s about expanding your power, your voice, and your presence. A Certified Strength & Conditioning Specialist (C.S.C.S.) with seven years of experience in personal training and nutrition coaching, Ash holds a BA in Neuroscience and is a graduate of the Manhattan School of Music’s pre-college division. She has previously taught at SoulCycle and Barry’s Bootcamp.