Preparedness-Inspired Group Fitness Classes
The Pack is more than a gym, it’s a mindset. Rooted in preparedness, discipline, and grit, we train for the fight before it finds us. This is where strength is forged, community is built, and warriors are made ready.
THE THREE HEADS OF CERBERUS REPRESENT OUR THREE MODALITIES:
- Body Opponent Bags—BOBs (Self-Defense) — Precision, explosiveness, combat readiness
- Assault Bikes (Conditioning) — Grit, endurance, the will to keep going
- Strength Training (Power) — Foundation, structure, the engine of resilience
Build a body that is resilient and prepared for all that life may throw at you,
Join now for early access to what comes next.
