Preparedness-Inspired Group Fitness Classes


The Pack is more than a gym, it’s a mindset. Rooted in preparedness, discipline, and grit, we train for the fight before it finds us. This is where strength is forged, community is built, and warriors are made ready.

THE THREE HEADS OF CERBERUS REPRESENT OUR THREE MODALITIES:

  1. Body Opponent Bags—BOBs (Self-Defense)‬‭ — Precision,‬‭ explosiveness, combat‬ ‭ readiness
  2. Assault Bikes (Conditioning)‬‭ — Grit, endurance,‬‭ the will to keep going
  3. Strength Training (Power)‬‭ — Foundation, structure,‬‭ the engine of resilience

Build a body that is resilient and prepared for all that life‬ ‭may throw at you,
Join now for early access to what comes next.‬ ‭

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