WHAT TO EXPECT
Street Defense + Striking
BOBs (Body Opponent Bags). The most productive tool for building real world skills.
Endurance Conditioning
Rogue Assault Bikes. There’s nothing better for a body shaping functional workout. Low impact, high yield.
Strength & Core Training
State-of-the-art TECHNOGYM Benches. Featuring dumbbells, resistance bands, and brass knuckles.
Studio
Flatiron Chelsea
Self Defense Meets Group Fitness
The Pack is located in the heart of Flatiron Chelsea at 49 West 23rd Street (bet. 5th and 6th).
Straight from our Instagram
