Find Your (6) Pack
50 Minutes.
Strike
Street Defense
We hit BOBs, a lifelike training dummy. Learn how to box, elbow, knee, and kick. Build skill while getting your Knuckle Therapy. Low-Impact High-Intensity.
You can’t always hit who you want… so we’ve got BOB.
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Sculpt
Strength & Core
Step onto our Technogym benches. This is the muscle behind your fight. Every move is calibrated to tone and forge muscles.
Sculpt the lines and build strength today… to better serve you tomorrow.
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Sweat
Cardio Conditioning
We don’t do spin bikes! We ride assault bikes… HUGE DIFFERENCE. Every pedal pulls your entire body into the fight. No impact. High yield. Insanely effective.
Get your heart racing, your lungs screaming, and your entire body working harder than ever.
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