How long is a Pack class?
50 minutes of rotating strength, cardio, and preparedness drills.
Do I need experience to join?
Absolutely not. ZERO experience necessary
Will I spar or make contact?
No. All striking is solo using the BOB, Body Opponent Bag.
What should I bring?
Just sneakers and athletic wear. We have quick wraps (which are required for class) and water available for purchase.
How do I book?
You can book directly from our app available on both iOS and Android or go to wethepack.com
Can I reschedule my class?
Yes — 12-hour cancellation notice applies.
Where is The Pack located?
Flatiron Chelsea – 49 W 23rd Street (between 5th and 6th)