The Pack – Strike. Sculpt. Sweat. | New York’s Hottest Group Fitness Concept

“New Yorkers Are Flocking To The Pack” – New York Post

Strike. Sculpt. Sweat.

Learn To Kick Ass
Starting With Your Own

Get Your FIRST TIMER 3 pack
The Pack Training
The Pack Training
The Pack Training
From the Founders of Rumble · The Next Evolution of Group Fitness

50 Minutes. 3 Disciplines. One Workout.

Three distinct disciplines Strike. Sculpt. Sweat. that collide to form something elite.

Our best intro offer yet.
GET YOUR FIRST TIMER 3-PACK →
Striking workout

STRIKE

You don’t hit bags. You hit BOBs – a lifelike training dummy.
Learn how to box, elbow, knee, and kick. Build skill while getting your Knuckle Therapy. A full body wourkout in every strike.
You can’t always hit who you want… so we’ve got BOB.

SWEAT

You don’t ride spin bikes! You ride assault bikes… HUGE DIFFERENCE.
Every pedal pulls your entire body into the fight.
No impact. High yield. Insanely effective. This is cardio with a purpose, wind resistance = double performance.
Get your heart racing, your lungs screaming, and your entire body working harder than ever.

Cardio conditioning workout
Strength & Core workout

SCULPT

Step onto our Technogym benches. This is the muscle behind your fight. Every move is calibrated to tone and forge muscles.
Sculpt the lines and build strength today… to better serve you tomorrow.

New York Post Fox 5 PIX 11 Muscle & Fitness Athletech News Fit Insider Citybiz New York Post Fox 5 PIX 11 Muscle & Fitness Athletech News Fit Insider Citybiz

THE PACK

EVERYBODY HAS A PURPOSE IN THE PACK

The Pack
The Pack Training
The Pack Group Training
The Pack Training
The Pack